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TIPS
- Get to know your own travel and vacation style. Where possible, let the number and type of trips you take match your style, which may mean negotiating with those close to you for the time and space that you need.
- Bring a little bit of home with you! Take what small steps you can to create familiarity, restore your routine while on the road, and recognize what you need in order to function most effectively.
- Remember that change can also be exciting. You may find that a change you hadn't looked forward to actually presents some surprising benefits. Celebrate these unexpected gifts wherever you find them!
- The control issue - again! You can't control all the changes that occur in life. With travel or other changes to routine, look at controlling what you can control, and letting go of those factors beyond your control. Good luck!
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Questions: agent@corpwellness.com